Health & Wellness

Healthy Living: 20 Common Health Myths Exposed

Does your body run best on 8 glasses of water a day? Not necessarily. Everyone has different fluid needs. The weather--both temperature and humidity--plays a part and so does your size, gender, and level of activity. So, are 8 glasses of more...

Health & Wellness

23 May 2024 03:36 AM 88 views

Healthy Living: 20 Common Health Myths Exposed

Health & Wellness

The Impact of Social Media on Mental Health

Human beings are inherently social creatures who crave companionship and communication. It seems as though cooperating with others is the only way to make progress in life, according to lifestyle gurus and networking coaches. Being socially more...

Health & Wellness

21 May 2024 06:50 AM 408 views

The Impact of Social Media on Mental Health

Health & Wellness

Resources for Stress and Mental Health

Stress can be defined as a state of worry or mental tension caused by a difficult situation. Stress is a natural human response that prompts us to address challenges and threats in our lives. Everyone experiences stress to some degree more...

Health & Wellness

21 May 2024 04:04 AM 506 views

Resources for Stress and Mental Health

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