Does your body run best on 8 glasses of water a day? Not necessarily. Everyone has different fluid needs. The weather--both temperature and humidity--plays a part and so does your size, gender, and level of activity. So, are 8 glasses of more...
Does your body run best on 8 glasses of water a day? Not necessarily. Everyone has different fluid needs. The weather--both temperature and humidity--plays a part and so does your size, gender, and level of activity. So, are 8 glasses of more...